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WHAT IS THE MILITARY DIET, AND CAN IT HELP YOU LOSE 10 POUNDS IN 1 WEEK?

WHAT IS THE MILITARY DIET, AND CAN IT HELP YOU LOSE 10 POUNDS IN 1 WEEK? The Military Diet is an extremely low-calorie diet designed to help you lose a lot of weight in a short amount of time. In a nutshell, Julie Rothenberg, RD, a licensed dietitian-nutritionist and owner of JuliENERGYnutrition in Miami, explains, “The three-day …

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